Page 86 - CHAPTER 1 DIGESTION SYSTEM (2).pptx (Ebook Cover)
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CHAPTER 2
2.2 Nutrient: protein, carbohydrate, fat, vitamin and mineral
SUMMARY OF FAT
1. Concentrated form of energy
Fats are the nutrients that contains the
most concentrated form of energy.
2. Essential nutrients
Fat is one of essential nutrients
important for proper bodily
function.
3. Moderate intake
Plan a balanced diet meal with a
small intake of fat.
NUTRITION AND HEALTH 2023
Chapter 1 & 2 78
