Page 80 - CHAPTER 1 DIGESTION SYSTEM (2).pptx (Ebook Cover)
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CHAPTER 2
2.2 Nutrient: protein, carbohydrate, fat, vitamin and mineral
FOODS THAT WILL LOWER
CHOLESTEROL
Fatty fish Olive oil Whole grains
Berries Avocado Beans
Nuts Dark chocolate Spinach
Green teas Soy Citrus fruit
NUTRITION AND HEALTH 2023
Chapter 1 & 2 72
