CHAPTER 2
2.2 Nutrient: protein, carbohydrate, fat, vitamin and mineral
Type of
Carbohydrates
CARBOHYDRATES
SIMPLE COMPLEX
Monosaccharide Disaccharide Starch Fiber
Glucose Sucrose Soluble
Fructose Maltose In-soluble
Galactose Lactose
NUTRITION AND HEALTH 2023
Chapter 1 & 2 50